Food database and calorie counter

My Muscle Chef

Potato & Bacon Frittata

Nutrition Facts

Serving Size

1 serving (360 g)

Energy

2530 kj

605 kcal

Protein

40.00g

Fat

29.00g

Saturated Fat

11.300g

Carbohydrates

41.60g

Sugar

7.40g

Fibre

8.7g

Sodium

1440mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 01 Apr 24 08:29 PM

Source: FatSecret Platform API

30%

of RDI*

(605 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (44%)

Protein (27%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

605

Fat

29g

Carbs

41.6g

Prot

40g

There are 605 calories in 1 serving (360 g) of My Muscle Chef Potato & Bacon Frittata.

Calorie Breakdown: 44% fat, 28% carbs, 27% prot.

Related Potatoes from My Muscle Chef:

Crumbed Chicken with Roasted Potatoes
Crumbed Chicken
Herb Roasted Steak with Potato & Kale Salad
Loaded Beef Potato Wedges
Pulled Roast Beef with Pumpkin and Sweet Potato

Related Beans from My Muscle Chef:

Beef Chilli Con Carne with Basmati Rice
Mexican Superfood Bowl
Chipotle Chicken Burrito Bowl

Other types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
	View More Potatoes Nutritional Info

Other types of Bacon:

Bacon (Cured, Baked, Cooked)
Bacon (Cured, Microwaved, Cooked)
Bacon
Smoked or Cured Bacon
Bacon (Cured, Pan-Fried, Cooked)
	View More Bacon Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Woolworths Chicken and Leek Potato Pie
	My Muscle Chef Loaded Beef Potato Wedges
	Woolworths Roasted Garlic Potato Mash
	Coles Kitchen Scalloped Potatoes
	The Ultimate High Protein Handbook Spanish Tortilla Wedges
	Schnitz Small Original Chips

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.