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Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
803 kj
192 kcal
Protein
5.90g
Fat
11.50g
Saturated Fat
3.400g
Carbohydrates
14.40g
Sugar
4.50g
Fibre
4.1g
Sodium
6mg
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Last updated: 01 Dec 22 04:52 PM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (56%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
11.5g
Carbs
14.4g
Prot
5.9g
There are 192 calories in 1 serving (40 g) of Lite n' Easy Cashew Coconut Crumble.
Calorie Breakdown: 56% fat, 31% carbs, 13% prot.

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Related Coconuts from Lite n' Easy:

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Other types of Cashews:

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Other types of Coconuts:

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Coconut
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Dried Coconut
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  View More Coconuts Nutritional Info
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