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Nutrition Facts
Serving Size
100 g
per serve
Energy
1004 kj
240 kcal
Protein
9.80g
Fat
12.00g
Saturated Fat
2.000g
Carbohydrates
22.60g
Sugar
3.10g
Fibre
1.5g
Sodium
623mg
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Last updated: 07 Jun 24 01:23 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
240
Fat
12g
Carbs
22.6g
Prot
9.8g
There are 240 calories in 100 g of Just Caught Southern Style Whiting Bites.
Calorie Breakdown: 45% fat, 38% carbs, 16% prot.

Related Seafood from Just Caught:

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Crumbed Whiting Fillets
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  View all Just Caught Products

Other types of Seafood:

Clams
Octopus
Crab
Lobster
Mussels
Shrimp (Cooked)
  View More Seafood Nutritional Info
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