Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
680 g
Energy
455 kj
109 kcal
Protein
8.23g
Fat
1.22g
Saturated Fat
0.252g
Polyunsaturated Fat
0.517g
Monounsaturated Fat
0.095g
Cholesterol
0mg
Carbohydrates
22.78g
Sugar
11.76g
Fibre
7.5g
Sodium
68mg
Potassium
1782mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
109
|
|
Fat
1.22g
|
|
Carbs
22.78g
|
|
Prot
8.23g
|
There are 109 calories in 680 grams of Zucchini. |
Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.