| Food database and calorie counter |
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Nutrition Facts
Serving Size
300 g
Energy
201 kj
48 kcal
Protein
1.92g
Fat
0.15g
Saturated Fat
0.03g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
11.79g
Sugar
5.07g
Fibre
4.2g
Sodium
717mg
Potassium
759mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
0.15g
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Carbs
11.79g
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Prot
1.92g
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| There are 48 calories in 300 grams of Zucchini (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 2% fat, 84% carbs, 14% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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Potatoes (Flesh without Skin, with Salt, Boiled)
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Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled)
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Potatoes (Skin, without Salt, Boiled)
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Carrots (without Salt, Drained, Cooked, Boiled)
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Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
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