| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
1108 kj
265 kcal
Protein
9.92g
Fat
3.63g
Saturated Fat
0.561g
Polyunsaturated Fat
1.722g
Monounsaturated Fat
1.069g
Cholesterol
0mg
Carbohydrates
58.58g
Sugar
9.92g
Fibre
8.3g
Sodium
46mg
Potassium
832mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
265
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Fat
3.63g
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Carbs
58.58g
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Prot
9.92g
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| There are 265 calories in 2 cups of Yellow Sweet Corn. |
| Calorie Breakdown: 11% fat, 76% carbs, 13% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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