Food database and calorie counter  

2 tsps or 1 packet

Yellow Mustard

Nutrition Facts
Serving Size
2 tsps or 1 packet
per serve
Energy
28 kj
7 kcal
Protein
0.4g
Fat
0.31g
Saturated Fat
0.016g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.214g
Cholesterol
0mg
Carbohydrates
0.78g
Sugar
0.28g
Fibre
0.3g
Sodium
112mg
Potassium
15mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.31g
Carbs
0.78g
Prot
0.4g
There are 7 calories in 2 teaspoons or 1 packet of Yellow Mustard.
Calorie Breakdown: 37% fat, 42% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tsp or 1 packet 3
100 g 66

Related types of Mustard:

Horseradish Mustard
Dijon Mustard
Mustard
  View More Mustard Nutritional Info

Related types of Seasoning:

Salt
Black Pepper
White Pepper
Chilli Powder
Garlic Powder
Curry Powder
  View More Seasoning Nutritional Info

See also:

Yellow Corn
Mustard Spinach (Tendergreen)
Mustard Greens
Mustard Sauce
Honey Mustard Dressing
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Mild American mustard
Heinz American Mustard
Carl's Jr Mustard
Thomy Prepared Mustard Mild
Maille Wholegrain Mustard
Masterfoods French Mustard


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.