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Nutrition Facts
Serving Size
330 g
per serve
Energy
4681 kj
1119 kcal
Protein
45.21g
Fat
6.17g
Saturated Fat
1.063g
Polyunsaturated Fat
2.571g
Monounsaturated Fat
0.766g
Cholesterol
0mg
Carbohydrates
239.48g
Sugar
1.35g
Fibre
40.3g
Sodium
16mg
Potassium
1336mg
Last updated: 21 Aug 07 07:33 AM
56%
of RDI*
(1119 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1119
Fat
6.17g
Carbs
239.48g
Prot
45.21g
There are 1119 calories in 330 grams of Whole Wheat Flour.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 339
1 cup 407

Related types of Flour:

White Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

Whole Wheat Macaroni (Cooked)
Whole Wheat Crackers
Dry Whole Wheat Macaroni
Toasted Whole Wheat Bread
Whole Wheat English Muffins
  View More
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