| Food database and calorie counter |
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Nutrition Facts
Serving Size
235 g
Energy
3333 kj
797 kcal
Protein
32.2g
Fat
4.39g
Saturated Fat
0.757g
Polyunsaturated Fat
1.831g
Monounsaturated Fat
0.545g
Cholesterol
0mg
Carbohydrates
170.54g
Sugar
0.96g
Fibre
28.7g
Sodium
12mg
Potassium
952mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
797
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Fat
4.39g
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Carbs
170.54g
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Prot
32.2g
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| There are 797 calories in 235 grams of Whole Wheat Flour. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
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