| Food database and calorie counter |
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Nutrition Facts
Serving Size
190 g
Energy
2894 kj
692 kcal
Protein
19.63g
Fat
1.86g
Saturated Fat
0.294g
Polyunsaturated Fat
0.785g
Monounsaturated Fat
0.165g
Cholesterol
0mg
Carbohydrates
144.99g
Sugar
0.51g
Fibre
5.1g
Sodium
4mg
Potassium
203mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
692
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Fat
1.86g
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Carbs
144.99g
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Prot
19.63g
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| There are 692 calories in 190 grams of White Wheat Flour (All Purpose). |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
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