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4 medium (5.5 cm dia - 8 cm dia)
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Nutrition Facts
Serving Size
4 medium (5.5 cm dia - 8 cm dia)
Energy
2495 kj
596 kcal
Protein
14.31g
Fat
0.85g
Saturated Fat
0.222g
Polyunsaturated Fat
0.358g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
133.85g
Sugar
9.8g
Fibre
20.4g
Sodium
51mg
Potassium
3468mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
596
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Fat
0.85g
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Carbs
133.85g
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Prot
14.31g
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| There are 596 calories in 4 medium White Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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