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Nutrition Facts
Serving Size
80 g
per serve
Energy
1218 kj
291 kcal
Protein
8.26g
Fat
0.78g
Saturated Fat
0.124g
Polyunsaturated Fat
0.33g
Monounsaturated Fat
0.07g
Cholesterol
0mg
Carbohydrates
61.05g
Sugar
0.22g
Fibre
2.2g
Sodium
2mg
Potassium
86mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
291
Fat
0.78g
Carbs
61.05g
Prot
8.26g
There are 291 calories in 80 grams of White Flour.
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 28
100 g 364
1 cup 455

Related types of Flour:

White Wheat Flour (All Purpose)
White Rice Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
Whole Grain Wheat Flour
  View More Flour Nutritional Info

See also:

Bran Roll
White Wings Wholemeal Self Raising Flour
White Wheat Flour (All Purpose, Bleached, Enriched)
Cuban Bread
Bakers Delight Small White Flour Loaf
  View More
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