| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
7 tbsps
Energy
833 kj
199 kcal
Protein
5.65g
Fat
0.54g
Saturated Fat
0.085g
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.048g
Cholesterol
0mg
Carbohydrates
41.73g
Sugar
0.15g
Fibre
1.5g
Sodium
1mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
199
|
|
Fat
0.54g
|
|
Carbs
41.73g
|
|
Prot
5.65g
|
| There are 199 calories in 7 tablespoons of White Flour. |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
