Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 cup slices
Energy
73 kj
18 kcal
Protein
0.31g
Fat
0.02g
Saturated Fat
0.006g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
4.3g
Sugar
0.86g
Fibre
0.9g
Sodium
3mg
Potassium
41mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
18
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Fat
0.02g
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Carbs
4.3g
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Prot
0.31g
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There are 18 calories in a 1/4 cup slices of Waterchestnuts (Solids and Liquids, Canned). |
Calorie Breakdown: 1% fat, 92% carbs, 7% prot. |
Common serving sizes:
Related types of Water Chestnuts:
See also:
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