Food database and calorie counter |
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Nutrition Facts
Serving Size
225 g
Energy
471 kj
112 kcal
Protein
1.98g
Fat
0.14g
Saturated Fat
0.036g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
27.68g
Sugar
5.54g
Fibre
5.6g
Sodium
18mg
Potassium
266mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
112
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Fat
0.14g
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Carbs
27.68g
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Prot
1.98g
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There are 112 calories in 225 grams of Water Chestnut. |
Calorie Breakdown: 1% fat, 92% carbs, 7% prot. |
Common serving sizes:
Related types of Water Chestnuts:
See also:
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