| Food database and calorie counter |
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Nutrition Facts
Serving Size
72 g
Energy
1970 kj
471 kcal
Protein
10.97g
Fat
46.95g
Saturated Fat
4.411g
Polyunsaturated Fat
33.965g
Monounsaturated Fat
6.432g
Cholesterol
0mg
Carbohydrates
9.87g
Sugar
1.88g
Fibre
4.8g
Sodium
1mg
Potassium
318mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
471
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Fat
46.95g
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Carbs
9.87g
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Prot
10.97g
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| There are 471 calories in 72 grams of Walnuts. |
| Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
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