| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
635 kj
152 kcal
Protein
5.59g
Fat
3.71g
Saturated Fat
0.697g
Trans Fat
0.832g
Polyunsaturated Fat
1.15g
Monounsaturated Fat
1.633g
Cholesterol
0mg
Carbohydrates
24.16g
Sugar
0.18g
Fibre
3.9g
Sodium
292mg
Potassium
220mg
Last updated: 12 May 20 05:39 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (22%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
152
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Fat
3.71g
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Carbs
24.16g
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Prot
5.59g
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| There are 152 calories in 100 grams of Waakye. |
| Calorie Breakdown: 22% fat, 63% carbs, 15% prot. |
Common serving sizes:
Related types of Beans:
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