Food database and calorie counter  

450 g

Tomatoes

Nutrition Facts
Serving Size
450 g
per serve
Energy
339 kj
81 kcal
Protein
3.96g
Fat
0.9g
Saturated Fat
0.207g
Polyunsaturated Fat
0.608g
Monounsaturated Fat
0.23g
Cholesterol
0mg
Carbohydrates
17.64g
Sugar
11.84g
Fibre
5.4g
Sodium
22mg
Potassium
1066mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
81
Fat
0.9g
Carbs
17.64g
Prot
3.96g
There are 81 calories in 450 grams of Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 thick/large slice (1.25 cm thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 cup chopped or sliced 32
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Red Tomatoes
Cherry Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Green Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Carrots
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Ardmona Chopped Tomatoes
Cooked Tomatoes
Woolworths Diced Italian Tomatoes with Basil & Oregano
The Coffee Club Mushroom, Tomato & Pesto Flat Grill
Tomato Puree
  View More
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