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280 g

Tomatoes

Nutrition Facts
Serving Size
280 g
per serve
Energy
211 kj
50 kcal
Protein
2.46g
Fat
0.56g
Saturated Fat
0.129g
Polyunsaturated Fat
0.378g
Monounsaturated Fat
0.143g
Cholesterol
0mg
Carbohydrates
10.98g
Sugar
7.36g
Fibre
3.4g
Sodium
14mg
Potassium
664mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
50
Fat
0.56g
Carbs
10.98g
Prot
2.46g
There are 50 calories in 280 grams of Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 thick/large slice (1.25 cm thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 cup chopped or sliced 32
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Cherry Tomatoes
Crushed Tomatoes (Canned)
Green Tomatoes
Red Tomatoes (Canned)
Red Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Onions
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Always Fresh Tomatoes Sundried Strips
Cooked Tomato and Celery (Fat Not Added in Cooking)
The Coffee Club Mushroom, Tomato & Pesto Flat Grill
Ardmona Chopped Tomatoes
Coles Italian Crushed Tomatoes
  View More
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