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225 g

Tomatoes

Nutrition Facts
Serving Size
225 g
per serve
Energy
169 kj
40 kcal
Protein
1.98g
Fat
0.45g
Saturated Fat
0.104g
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.115g
Cholesterol
0mg
Carbohydrates
8.82g
Sugar
5.92g
Fibre
2.7g
Sodium
11mg
Potassium
533mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
40
Fat
0.45g
Carbs
8.82g
Prot
1.98g
There are 40 calories in 225 grams of Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 thick/large slice (1.25 cm thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 cup chopped or sliced 32
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Cherry Tomatoes
Green Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes (Canned)
Red Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Onions
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Tomatoes
SPC Diced Tomatoes
Grilled Tomatoes (from Fresh)
Meatless Stuffed Tomato with Rice
Grape Tomatoes
  View More
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