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100 g

Thekua

Nutrition Facts
Serving Size
100 g
per serve
Energy
1674 kj
400 kcal
Protein
4.51g
Fat
18.14g
Saturated Fat
5.787g
Polyunsaturated Fat
3.371g
Monounsaturated Fat
7.858g
Cholesterol
21mg
Carbohydrates
55.29g
Sugar
22.47g
Fibre
1.1g
Sodium
130mg
Potassium
128mg
Last updated: 02 Nov 22 10:46 PM
20%
of RDI*
(400 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (41%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
400
Fat
18.14g
Carbs
55.29g
Prot
4.51g
There are 400 calories in 100 grams of Thekua.
Calorie Breakdown: 41% fat, 55% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece 80
1 serving (40 g) 160
100 g 400

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