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100 g

Taho

Nutrition Facts
Serving Size
100 g
per serve
Energy
622 kj
149 kcal
Protein
2.26g
Fat
1.26g
Saturated Fat
0.167g
Polyunsaturated Fat
0.724g
Monounsaturated Fat
0.244g
Cholesterol
0mg
Carbohydrates
32.37g
Sugar
22.84g
Fibre
0.1g
Sodium
12mg
Potassium
164mg
Last updated: 12 May 20 07:39 PM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (8%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
149
Fat
1.26g
Carbs
32.37g
Prot
2.26g
There are 149 calories in 100 grams of Taho.
Calorie Breakdown: 8% fat, 86% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 149
1 serving (120 g) 178
1 cup 357

Related types of Snacks:

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See also:

You searched for Taho. Did you mean:
Taco
Tahu
Taro
Taro Chips
Taco Salad
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