Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1493 kj
357 kcal
Protein
5.42g
Fat
3.03g
Saturated Fat
0.401g
Polyunsaturated Fat
1.737g
Monounsaturated Fat
0.586g
Cholesterol
0mg
Carbohydrates
77.68g
Sugar
54.81g
Fibre
0.4g
Sodium
28mg
Potassium
395mg
Last updated: 12 May 20 07:39 PM
18%
of RDI*
(357 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (8%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
357
Fat
3.03g
Carbs
77.68g
Prot
5.42g
There are 357 calories in 1 cup of Taho.
Calorie Breakdown: 8% fat, 86% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 149
1 serving (120 g) 178
1 cup 357

Related types of Snacks:

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Crackers
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See also:

You searched for Taho. Did you mean:
Tahu
Taro Leaves (Fat Not Added in Cooking)
Taro Leaves
Corn Taco Shell
Taco Salad with Chilli Con Carne
  View More
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