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377 g

Sweet Potato

Nutrition Facts
Serving Size
377 g
per serve
Energy
1357 kj
324 kcal
Protein
5.92g
Fat
0.19g
Saturated Fat
0.068g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
75.85g
Sugar
15.76g
Fibre
11.3g
Sodium
207mg
Potassium
1270mg
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Sweet Potato Sweet Potato Sweet Potato
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Nutritional Summary:

Cals
324
Fat
0.19g
Carbs
75.85g
Prot
5.92g
There are 324 calories in 377 grams of Sweet Potato.
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 13 cm long 112
1 cup cubed 114

Related types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
McCain Pub Style Straight Cut Sweet Potato
Chicken Treat Sweet Potato Chips (Regular)
Sweet Potato Fries
Sweetpotato
  View More
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