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1,000 g

Sweet Potato

Nutrition Facts
Serving Size
1,000 g
per serve
Energy
3598 kj
860 kcal
Protein
15.7g
Fat
0.5g
Saturated Fat
0.18g
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
201.2g
Sugar
41.8g
Fibre
30g
Sodium
550mg
Potassium
3370mg
Last updated: 04 Feb 08 05:07 AM
43%
of RDI*
(860 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Sweet Potato Sweet Potato Sweet Potato
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Nutritional Summary:

Cals
860
Fat
0.5g
Carbs
201.2g
Prot
15.7g
There are 860 calories in 1,000 grams of Sweet Potato.
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 13 cm long 112
1 cup cubed 114

Related types of Sweet Potato:

Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Sweet Potato Fries
Chicken Treat Sweet Potato Chips (Regular)
Continental Soup Sensation Sweet Potato, Pumpkin & Caramelised Onion
Red Rock Deli Sweet Potato Crisps Roast Garlic Rosemary & Thyme
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
  View More
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