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1,000 g

Strawberries

Nutrition Facts
Serving Size
1,000 g
per serve
Energy
1339 kj
320 kcal
Protein
6.7g
Fat
3g
Saturated Fat
0.15g
Polyunsaturated Fat
1.55g
Monounsaturated Fat
0.43g
Cholesterol
0mg
Carbohydrates
76.8g
Sugar
46.6g
Fibre
20g
Sodium
10mg
Potassium
1530mg
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutritional Summary:

Cals
320
Fat
3g
Carbs
76.8g
Prot
6.7g
There are 320 calories in 1,000 grams of Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries with Sugar
Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
  View More Strawberries Nutritional Info

Related types of Berries:

Blueberries
Dried Cranberries (Sweetened)
Raspberries
Berries
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Gym Bod Strawberry Shortcake
Aussie Frozen Fruit 100% Australian Strawberries
Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
The Coffee Club Pancakes with Fresh Strawberries
Chobani Greek Yogurt Strawberry on The Bottom
  View More
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