Food database and calorie counter  

10 large (4 cm dia)

Strawberries

Nutrition Facts
Serving Size
10 large (4 cm dia)
per serve
Energy
241 kj
58 kcal
Protein
1.21g
Fat
0.54g
Saturated Fat
0.027g
Polyunsaturated Fat
0.279g
Monounsaturated Fat
0.077g
Cholesterol
0mg
Carbohydrates
13.82g
Sugar
8.39g
Fibre
3.6g
Sodium
2mg
Potassium
275mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
View Photos

Nutritional Summary:

Cals
58
Fat
0.54g
Carbs
13.82g
Prot
1.21g
There are 58 calories in 10 large Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Frozen Strawberries with Sugar
Frozen Strawberries
Unsweetened Frozen Strawberries
  View More Strawberries Nutritional Info

Related types of Berries:

Berries
Blackberries
Blueberries
Dried Cranberries (Sweetened)
Raspberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Aussie Frozen Fruit 100% Australian Strawberries
Creative Gourmet Frozen Strawberries
Woolworths Frozen Fresh Tropical Fruits
Chobani Flip Strawberry Shortcake
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Greek Style Yoghurt Strawberry
Yoplait Protein Strawberry Yoghurt
Vitasoy Greek Style Soy Yoghurt Hint of Strawberry
Lite n' Easy Strawberry Compote
Lite n' Easy Pistachios, White Chocolate & Strawberries
Gym Bod Strawberry Shortcake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.