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Strawberries

Nutrition Facts
Serving Size
100 g
per serve
Energy
134 kj
32 kcal
Protein
0.67g
Fat
0.3g
Saturated Fat
0.015g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Carbohydrates
7.68g
Sugar
4.66g
Fibre
2g
Sodium
1mg
Potassium
153mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutritional Summary:

Cals
32
Fat
0.3g
Carbs
7.68g
Prot
0.67g
There are 32 calories in 100 grams of Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Frozen Strawberries with Sugar
Frozen Strawberries
Strawberries in Syrup (Cooked or Canned)
Unsweetened Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  View More Strawberries Nutritional Info

Related types of Berries:

Blackberries
Dried Cranberries (Sweetened)
Raspberries
Berries
Blueberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Yoplait Protein Strawberry Yoghurt
Coles Greek Style Yoghurt Strawberry
Chobani Greek Yogurt Strawberry on The Bottom
Vitasoy Greek Style Soy Yoghurt Hint of Strawberry
Orchard & Vine Sliced Strawberries
  View More
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