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Nutrition Facts
Serving Size
125 g
per serve
Energy
167 kj
40 kcal
Protein
2.29g
Fat
0.24g
Saturated Fat
0.04g
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Carbohydrates
9.18g
Sugar
2.91g
Fibre
3.2g
Sodium
20mg
Potassium
345mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Spring Onions
 

Nutritional Summary:

Cals
40
Fat
0.24g
Carbs
9.18g
Prot
2.29g
There are 40 calories in 125 grams of Spring Onions.
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (7.5 cm long) 2
1 tbsp chopped 2
1 medium (10.5 cm long) 5
1 large 8
100 g 32
1 cup chopped 32

Related types of Onions:

Young Green Onions
Onions
Young Green Onions (Tops Only)
Red Onions
Sweet Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Red Tomatoes
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Shrimp Spring Roll
Cooked Young Green Onion (from Fresh)
Cooked Young Green Onion (Fat Added in Cooking)
South Cape Spring Onion & Chive Cream Cheese
Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
  View More
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