| Food database and calorie counter |
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Nutrition Facts
Serving Size
12 g
Energy
12 kj
3 kcal
Protein
0.34g
Fat
0.05g
Saturated Fat
0.008g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.44g
Sugar
0.05g
Fibre
0.3g
Sodium
9mg
Potassium
67mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
3
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Fat
0.05g
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Carbs
0.44g
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Prot
0.34g
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| There are 3 calories in 12 grams of Spinach. |
| Calorie Breakdown: 12% fat, 49% carbs, 39% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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