Food database and calorie counter |
|
1 sopaipilla (4 cm x 4 cm)
|
Nutrition Facts
Serving Size
1 sopaipilla (4 cm x 4 cm)
Energy
151 kj
36 kcal
Protein
0.54g
Fat
1.96g
Saturated Fat
0.391g
Polyunsaturated Fat
0.611g
Monounsaturated Fat
0.856g
Cholesterol
0mg
Carbohydrates
4.03g
Sugar
0.01g
Fibre
0.1g
Sodium
88mg
Potassium
6mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (45%)
Fat (49%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
36
|
|
Fat
1.96g
|
|
Carbs
4.03g
|
|
Prot
0.54g
|
There are 36 calories in 1 Sopaipilla. |
Calorie Breakdown: 49% fat, 45% carbs, 6% prot. |
Common serving sizes:
Related types of Pastries:
Related types of Snacks:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.