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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
1044 kj
250 kcal
Protein
5.04g
Fat
7.02g
Saturated Fat
1.871g
Polyunsaturated Fat
1.301g
Monounsaturated Fat
3.232g
Cholesterol
7mg
Carbohydrates
43.98g
Sugar
37.79g
Fibre
1.6g
Sodium
74mg
Potassium
226mg
Last updated: 12 May 20 09:49 PM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (24%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
7.02g
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Carbs
43.98g
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Prot
5.04g
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| There are 250 calories in 1 serving of Sheer Khurma. |
| Calorie Breakdown: 24% fat, 68% carbs, 8% prot. |
Common serving sizes:
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