| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1271 kj
304 kcal
Protein
17.82g
Fat
22.18g
Saturated Fat
4.721g
Trans Fat
0.023g
Polyunsaturated Fat
5.939g
Monounsaturated Fat
8.692g
Cholesterol
485mg
Carbohydrates
10.89g
Sugar
2.06g
Fibre
2.4g
Sodium
703mg
Potassium
524mg
Last updated: 12 May 20 11:03 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (63%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
304
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Fat
22.18g
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Carbs
10.89g
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Prot
17.82g
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| There are 304 calories in 1 cup of Shakshouka. |
| Calorie Breakdown: 63% fat, 14% carbs, 23% prot. |
Common serving sizes:
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