| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
560 g
Energy
422 kj
101 kcal
Protein
6.72g
Fat
1.12g
Saturated Fat
0.23g
Polyunsaturated Fat
0.47g
Monounsaturated Fat
0.084g
Cholesterol
0mg
Carbohydrates
21.5g
Sodium
6mg
Potassium
1019mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
101
|
|
Fat
1.12g
|
|
Carbs
21.5g
|
|
Prot
6.72g
|
| There are 101 calories in 560 grams of Scallop Summer Squash. |
| Calorie Breakdown: 8% fat, 70% carbs, 22% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
