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1 oz, cooked

Saveloy

Nutrition Facts
Serving Size
1 oz, cooked
per serve
Energy
309 kj
74 kcal
Protein
3.52g
Fat
5.25g
Saturated Fat
2.017g
Polyunsaturated Fat
0.53g
Monounsaturated Fat
2.558g
Cholesterol
12mg
Carbohydrates
2.92g
Sugar
0.01g
Fibre
0.1g
Sodium
298mg
Potassium
44mg
Last updated: 12 May 20 02:34 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (65%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
74
Fat
5.25g
Carbs
2.92g
Prot
3.52g
There are 74 calories in 1 ounce, cooked Saveloy.
Calorie Breakdown: 65% fat, 16% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz, cooked 74
100 g 260
1 saveloy 286
1 serving (110 g) 286

Related types of Sausages:

Country Style Pork Sausage
Turkey Sausage
Beef Sausage
Fresh Pork Sausage
Italian Sausage
Chicken Sausage
  View More Sausages Nutritional Info

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