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Nutrition Facts
Serving Size
3 tbsps
per serve
Energy
56 kj
13 kcal
Protein
0.76g
Fat
0.08g
Saturated Fat
0.015g
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
3.1g
Sugar
1.51g
Fibre
0.8g
Sodium
297mg
Potassium
147mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.08g
Carbs
3.1g
Prot
0.76g
There are 13 calories in 3 tablespoons of Salsa (Ready to Serve).
Calorie Breakdown: 4% fat, 77% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
2 tbsps 9
100 g 27
1 cup 70

Related types of Salsa:

Red Salsa
Salsa
  View More Salsa Nutritional Info

Related types of Sauces:

Ketchup
Applesauce
Mayonnaise
Soy Sauce
Olive Oil
  View More Sauces Nutritional Info

See also:

Vegetable Chicken Noodle Soup (Prepared with Water or Ready-to-Serve)
Salsa (Commercial)
French Vanilla Ice Creams (Soft Serve)
Soft Serve Light Ice Cream
Chocolate Soft Serve Ice Cream
  View More
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