| Food database and calorie counter |
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Nutrition Facts
Serving Size
3/4 cup
Energy
219 kj
52 kcal
Protein
2.99g
Fat
0.31g
Saturated Fat
0.058g
Polyunsaturated Fat
0.223g
Monounsaturated Fat
0.049g
Cholesterol
0mg
Carbohydrates
12.16g
Sugar
5.94g
Fibre
3.1g
Sodium
1166mg
Potassium
577mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
0.31g
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Carbs
12.16g
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Prot
2.99g
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| There are 52 calories in a 3/4 cup of Salsa (Ready to Serve). |
| Calorie Breakdown: 4% fat, 77% carbs, 19% prot. |
Common serving sizes:
Related types of Salsa:
Related types of Sauces:
See also:
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