| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
898 kj
215 kcal
Protein
4.94g
Fat
1.02g
Saturated Fat
0.139g
Polyunsaturated Fat
0.44g
Monounsaturated Fat
0.255g
Cholesterol
0mg
Carbohydrates
45.56g
Sugar
0.38g
Fibre
4.5g
Sodium
146mg
Potassium
98mg
Last updated: 13 May 20 12:14 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
1.02g
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Carbs
45.56g
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Prot
4.94g
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| There are 215 calories in 100 grams of Sadza. |
| Calorie Breakdown: 4% fat, 86% carbs, 9% prot. |
Common serving sizes:
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