| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1456 kj
348 kcal
Protein
9.18g
Fat
0.69g
Saturated Fat
0.186g
Polyunsaturated Fat
0.362g
Monounsaturated Fat
0.086g
Cholesterol
0mg
Carbohydrates
76.08g
Sugar
0g
Fibre
7.4g
Sodium
57mg
Potassium
766mg
Last updated: 30 May 23 05:47 PM
|
Calorie Breakdown:
Carbohydrate (87%)
Fat (2%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
348
|
|
Fat
0.69g
|
|
Carbs
76.08g
|
|
Prot
9.18g
|
| There are 348 calories in 100 grams of Roasted Makhana. |
| Calorie Breakdown: 2% fat, 88% carbs, 11% prot. |
Common serving sizes:
Related types of Nuts:
Related types of Snacks:
See also:
You searched for Roasted Makhana. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
