| Food database and calorie counter |
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Nutrition Facts
Serving Size
200 g
Energy
1305 kj
312 kcal
Protein
22.64g
Fat
20.88g
Saturated Fat
13.222g
Polyunsaturated Fat
0.646g
Monounsaturated Fat
5.942g
Cholesterol
82mg
Carbohydrates
8.18g
Sugar
0.58g
Fibre
0g
Sodium
208mg
Potassium
230mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (60%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
312
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Fat
20.88g
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Carbs
8.18g
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Prot
22.64g
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| There are 312 calories in 200 grams of Ricotta Cheese. |
| Calorie Breakdown: 60% fat, 11% carbs, 29% prot. |
Common serving sizes:
Related types of Ricotta Cheese:
Related types of Cheese:
See also:
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