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1/4 cup

Red Salsa

Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
43 kj
10 kcal
Protein
0.41g
Fat
0.08g
Saturated Fat
0.017g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.019g
Cholesterol
0mg
Carbohydrates
2.3g
Sugar
1.29g
Fibre
0.6g
Sodium
266mg
Potassium
94mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.08g
Carbs
2.3g
Prot
0.41g
There are 10 calories in a 1/4 cup of Red Salsa.
Calorie Breakdown: 7% fat, 79% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (32 g) 5
100 g 17
1 cup 41

Related types of Salsa:

Salsa (Ready to Serve)
Salsa
  View More Salsa Nutritional Info

See also:

Cooked Red Salsa
Cooked Red Salsa (Homemade)
Red and White Currants
Red Tomatoes (Canned)
Red Kidney Beans
  View More
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