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8 small (4.5 cm - 6 cm dia)

Red Potatoes (Flesh and Skin)

Nutrition Facts
Serving Size
8 small (4.5 cm - 6 cm dia)
per serve
Energy
4097 kj
979 kcal
Protein
25.7g
Fat
1.9g
Saturated Fat
0.354g
Polyunsaturated Fat
0.585g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Carbohydrates
216.24g
Sugar
13.6g
Fibre
23.1g
Sodium
82mg
Potassium
6188mg
Last updated: 04 Feb 08 05:07 AM
49%
of RDI*
(979 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
979
Fat
1.9g
Carbs
216.24g
Prot
25.7g
There are 979 calories in 8 small Red Potatoes (Flesh and Skin).
Calorie Breakdown: 2% fat, 88% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 72
1 small (4.5 cm - 6 cm dia) 122
1 medium (5.5 cm dia - 8 cm dia) 153

Related types of Red Potatoes:

Red Potatoes (Flesh and Skin, Baked)
  View More Red Potatoes Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Potatoes (Skin, without Salt, Microwaved)
Potatoes (Flesh, without Salt, Baked)
Russet Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh and Skin, without Salt, Microwaved)
Potatoes (Flesh, with Salt, Microwaved)
  View More
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