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4 medium (5.5 cm dia - 8 cm dia)

Red Potatoes (Flesh and Skin)

Nutrition Facts
Serving Size
4 medium (5.5 cm dia - 8 cm dia)
per serve
Energy
2567 kj
613 kcal
Protein
16.1g
Fat
1.19g
Saturated Fat
0.222g
Polyunsaturated Fat
0.366g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
135.47g
Sugar
8.52g
Fibre
14.5g
Sodium
51mg
Potassium
3877mg
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(613 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
613
Fat
1.19g
Carbs
135.47g
Prot
16.1g
There are 613 calories in 4 medium Red Potatoes (Flesh and Skin).
Calorie Breakdown: 2% fat, 88% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 72
1 small (4.5 cm - 6 cm dia) 122
1 medium (5.5 cm dia - 8 cm dia) 153

Related types of Red Potatoes:

Red Potatoes (Flesh and Skin, Baked)
  View More Red Potatoes Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Potatoes (Flesh without Skin, with Salt, Boiled)
Potato (Flesh and Skin, without Salt, Baked)
Potatoes (Flesh, without Salt, Microwaved)
Potatoes (Skin, without Salt, Microwaved)
Russet Potatoes (Flesh and Skin, Baked)
  View More
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