Food database and calorie counter  

50 g

Raisins

Nutrition Facts
Serving Size
50 g
per serve
Energy
626 kj
150 kcal
Protein
1.54g
Fat
0.23g
Saturated Fat
0.029g
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
39.59g
Sugar
29.6g
Fibre
1.8g
Sodium
6mg
Potassium
374mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
0.23g
Carbs
39.59g
Prot
1.54g
There are 150 calories in 50 grams of Raisins.
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 miniature box (14 g) 42
1 50 raisins serving 78
1 serving (36 g) 108
1 small box (43 g) 129
100 g 299
1 cup 434

Related types of Raisins:

Milk Chocolate Coated Raisins
Chocolate Covered Raisins
Yoghurt Covered Raisins
Sultanas
Raisins (Seedless)
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Pineapple
Dried Fruit Mixture
Dried Cranberries
Dried Prune
Dried Apricot
Dried Apple
  View More Dried Fruit Nutritional Info

See also:

Cinnamon Raisin Bagels
Cooked Raisins
Raisin Sauce
Sunbeam Australian Sultanas
Toasted Cinnamon Raisin Bagels
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Raisins
Sunbeam Australian Sultanas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.