| Food database and calorie counter |
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Nutrition Facts
Serving Size
30 raisins
Energy
195 kj
47 kcal
Protein
0.48g
Fat
0.07g
Saturated Fat
0.009g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
12.35g
Sugar
9.23g
Fibre
0.6g
Sodium
2mg
Potassium
117mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
0.07g
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Carbs
12.35g
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Prot
0.48g
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| There are 47 calories in 30 Raisins (Seedless). |
| Calorie Breakdown: 1% fat, 95% carbs, 4% prot. |
Common serving sizes:
Related types of Raisins:
Related types of Dried Fruit:
See also:
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