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2 eggs

Quail Egg

Nutrition Facts
Serving Size
2 eggs
per serve
Energy
119 kj
28 kcal
Protein
2.35g
Fat
2g
Saturated Fat
0.64g
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.778g
Cholesterol
152mg
Carbohydrates
0.07g
Sugar
0.07g
Fibre
0g
Sodium
25mg
Potassium
24mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (65%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
2g
Carbs
0.07g
Prot
2.35g
There are 28 calories in 2 Quail Eggs.
Calorie Breakdown: 65% fat, 1% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 egg 14
100 g 158

Related types of Eggs:

Boiled Egg
Fried Egg
Egg White
Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Quail
Canned Quail Egg
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Yolk (Dried)
Egg White (Frozen)
  View More
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