Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
29 kj
7 kcal
Protein
0.56g
Fat
0.04g
Cholesterol
0mg
Carbohydrates
1.47g
Sodium
19mg
Potassium
212mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (5%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.04g
Carbs
1.47g
Prot
0.56g
There are 7 calories in 1 cup of Purslane.
Calorie Breakdown: 5% fat, 69% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 plant -
1 cup 7
100 g 16
1 lb 73

Related types of Vegetables:

Carrots
Mushrooms
Red Tomatoes
Onions
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

PURELAND High Protein Firm Tofu
PURELAND High Protein Firm Tofu
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Small Signature Bowl without Sauce - Vegetarian
Zambrero Nachos without Sauce - Barbacoa Beef
Coles Baby Spinach
Subway Spinach
Quorn Swedish Style Meatballs
Zambrero Classic Bowl without Sauce - Vegetarian


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.