Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
450 g
Energy
1638 kj
392 kcal
Protein
8.42g
Fat
0.45g
Saturated Fat
0.117g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
90.58g
Sugar
3.92g
Fibre
8.1g
Sodium
18mg
Potassium
1706mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
392
|
|
Fat
0.45g
|
|
Carbs
90.58g
|
|
Prot
8.42g
|
There are 392 calories in 450 grams of Potatoes (Flesh, without Salt, Boiled). |
Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.