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4 potatoes (6.5 cm dia, sphere)
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Nutrition Facts
Serving Size
4 potatoes (6.5 cm dia, sphere)
Energy
1980 kj
473 kcal
Protein
10.17g
Fat
0.54g
Saturated Fat
0.141g
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
109.51g
Sugar
4.73g
Fibre
10.9g
Sodium
1306mg
Potassium
2062mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
473
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Fat
0.54g
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Carbs
109.51g
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Prot
10.17g
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| There are 473 calories in 4 Potatoes (Flesh, with Salt, Boiled). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
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