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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1043 kj
249 kcal
Protein
8.14g
Fat
9.24g
Saturated Fat
2.441g
Polyunsaturated Fat
2.195g
Monounsaturated Fat
3.698g
Cholesterol
142mg
Carbohydrates
33.04g
Sugar
2.86g
Fibre
2.6g
Sodium
511mg
Potassium
532mg
Last updated: 10 May 20 08:54 PM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (34%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
249
Fat
9.24g
Carbs
33.04g
Prot
8.14g
There are 249 calories in 1 cup of Potato Croquettes.
Calorie Breakdown: 34% fat, 53% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 croquette ((10 cm x 5 cm x 1.5 cm) 88
100 g 127
1 serving (138 g) 176
1 cup 249

Related types of Potatoes:

Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Potato (with Salt)
Potato Patty
Potatoes (Skin, without Salt, Boiled)
Scalloped Potato
Potatoes (Flesh without Skin, without Salt, Boiled)
  View More
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